At Polenastics® (vertical gymnastics) we have been teaching pole dancing and pole fitness since 2003 in various Buckingham studios. In 2011, we opened our very own purpose built pole dance and fitness studio in Newport Pagnell. Here we run pole fitness classes and private lessons 7 days a week plus we hire out the studio to other dance and fitness instructors, such as Zumba and Hula.

We also have Polenastics classes in Herfordshire, Lincolnshire, Canada, and Spain.
 
Thanks to its fantastic body toning and sculpturing benefits, Pole Dancing for Fitness, Pole Fitness or Polenastics has taken off as a more widely accepted fitness & exercise class in recent years and is very rapidly creating a worldwide pole fitness frenzy.

Reaching the semi finals in 2010 on Britain's Got Talent was Alesia Vazmitsel (2011 World Pole Fitness Champion) with her breathtaking performance, and now back in the public eye in 2011 on Sky 1's Got to Dance with Justine McLucas and Bendy Kate who battled it out for a place in the semi finals, Bendy performed in the programs semi's.

All these incredible polers are friends of Polenastics and have all run workshops with us too.

Utilising many muscle groups, pole dancing for fitness is great for toning; developing firmer arms, more defined shoulders/back and stronger and more defined abs too! With between 2 & 3 students to a pole, we can ensure a great workout. 

All Polenastics pole dancing for fitness classes are suitable for anyone 16+.  There are no limits on fitness level or size and we have a wide range of students, both male and female.  Student concessions and group class booking discounts are available.
 
Pippa, the owner of Polenastics is also an International Judge, for various pole competitions all over the world, and is the founder of the Bucks Pole Fitness Championships which held its first very successful event in 2011 with the 2012 event on the 19th May. Polenastics currently have branches in Spain, Canada, Lincolnshire, Hertfordshire and Skegness.

We would love to see you at a class :D