| We are currently re-branding - please bear with us | ||
|
Pole dancing classes..... |
||
|
|
pole dancing to get fit?
Polenastics pole dancing for fitness classes based in Milton Keynes and Hitchin are a fantastic, gymnastic, boombastic strength and fitness activity! Pole fitness and pole dancing are very quickly becoming one of the most popular fitness forms for male and female students of all ages, sizes and fitness levels. Watch a Polenastics video for Bucks Sport Reactivate - Give it a go, fitness incentive January 2010. Pole dancing is associated with strippers and exotic dancing, and from this sensual and athletic dance form comes pole fitness. Due to it's fantastic body toning and sculpturing benefits, Pole fitness has taken off as a more widely accepted exercise class in recent years and we don’t want you to miss out on the fun or the fitness! Polenastics classes welcome everyone, absolute beginners to super dooper advanced. Polenastics holds a number of pole fitness and dancing classes in Milton Keynes, Buckingham, Hitchin, Bletchley, Leighton Buzzard, Wolverton, Letchworth, Stotfold and Newport Pagnell . All Polenastics classes welcome everyone as they are not limited to any age, fitness level or size and have a wide range of students, both male and female, we would love to see you at a class :D Pole dancing for fitness is very gymnastic and is a great physical activity complimenting all other aerobic, dance, parkour, gymnastic, combat, fitness and strength disciplines. All classes & lessons offered accept absolute beginners, are single PAYG classes and offer block bookings for 6 week courses. Polenastics instructors also offer parties – perfect hen and birthday packages. If you are not quite ready to join a class full of polers, why not try out a 1-2-1 or 1-2-4 private lessons, where you can come to us, or we can come to you with our portable and safe x-poles. Polenastics instructors offer:
Don’t delay, get yourself fit and fantastic in one of the most fun fitness classes around. :D Polenastics were the very first pole school in Buckinghamshire, established since 2003, and we are the largest school in the areal. We know what we are spinning about.
Come
and invert with the best at
Rate Polenastics classes
here,
here and
here, be a friend of
Polenastics'
Polenastics is a distributor of x-poles, get in touch if you would like to order your own x-pole! We hope to see you at a class soon, hugs and sparkles Pips, Emily, Jess, Sam, Lucy, Louise, Carla, fee, Michelle, Sarah, Claire, Alex and Jules :D Polenastics was the first and original pole school in Buckinghamshire and teaches to the most advanced level of pole dance & fitness. All instructors are fully qualified & insured and Polenastics is proven to be the pole fitness instructors choice of instructor. |
|
|
Reasons to 'pole': fitness | toning | weight-loss | strength | femininity | confidence | posture |
|
All Polenastics instructors are fully qualified and insured to teach vertical fitness & dance . We teach complete beginners through to the most advanced poler. Polenastics |Vertical Fitness & Dance Instruction | All trademarks acknowledged | All rights reserved | plC©2009 | SiteMap | Contact | Facebook | Twitter |